Swimming is a great full-body workout that's easy on the joints and excellent for cardiovascular health. However, the repetitive overhead motion of swimming strokes can put swimmers at risk for shoulder injuries. At Sarrica PT, we frequently see and treat various shoulder issues in swimmers. Understanding the common injuries and how to prevent them is crucial for maintaining a healthy, pain-free swimming routine.

Learn all about reverse total shoulder arthroplasty, what shoulder conditions it can treat, and it’s advantages over Shoulder Replacement in our latest blog written by Physical Therapist Shiri Lee.

Studies have shown that posture can in fact play a very big role in the development of shoulder problems. One of the most common causes of shoulder pain is SAIS (subacromial impingement syndrome).

What are the Cervical Radiculopathy symptoms to look out for and how can you treat it? We’ve packed all the details into this blog for you!

Impingement Syndrome is a common cause of shoulder pain, commonly caused by repetitive use of the shoulder. For this reason it is frequently seen in swimmers and baseball players, but can affect just about anyone.