Unlock Your Running Potential: The Benefits of a Professional Running Analysis
Whether you're a seasoned marathoner or a novice jogger, one thing remains true: understanding your running mechanics is key to unlocking your full potential. In this blog post, we'll delve into the world of professional running analysis and explore the myriad benefits it can offer to runners of all levels.
A Guide To Exploring Alternatives to Knee Replacement
Advancements in physical therapy and alternative treatments offer hope for those seeking alternatives to surgery. In this guide, we'll delve into various non-surgical knee treatments that physical therapy offices can offer to help alleviate knee pain and improve function.
The Sport Causing a Bit of a Pickle: How To Avoid Injuries While Playing Pickleball
Avid pickleball athletes now even have their own leagues and teams. It’s the real dill. While such a seemingly innocuous sport, this pickleball playing trend is leading to an uptick in pickleball injuries and visits to the doctor.