Pain, Physical Therapy, Wellness, Posture Samantha LaBarbara Pain, Physical Therapy, Wellness, Posture Samantha LaBarbara

Celebrate National Physical Therapy Month: The Key to Healing, Prevention, and Total Well-Being

National Physical Therapy Month is an opportunity to celebrate the profound impact that physical therapy has on healing, preventing injuries, and enhancing overall health. Physical therapists are not just healers but also educators, partners in health, and champions of well-being. Their work reaches far beyond the clinic, touching the lives of countless individuals, and helping them lead healthier, happier lives.

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Yoga, Stretching, Posture, Pain Management Samantha LaBarbara Yoga, Stretching, Posture, Pain Management Samantha LaBarbara

Does Yoga Really Help the Body, and Should You Incorporate it Into Your Routine?

While yoga has been in practice for decades, in the last ten years, it has become increasingly popular as a modern practice to support both physical health and spiritual health in tandem. So what exactly does yoga do for the body and spirit, and can it be beneficial for you to add to your routine? We’ll break down our thoughts below.

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Back & Spine, Physical Therapy, Acupuncture, Massage Samantha LaBarbara Back & Spine, Physical Therapy, Acupuncture, Massage Samantha LaBarbara

How To Treat Back Pain Without Surgery

For those who suffer with chronic back pain, it can be frustrating and feel as though you will never find relief. For this reason, back pain sufferers may think committing to surgery is the best option, but there are several specialized modalities and treatments that can be extremely effective in alleviating back pain, both acute and chronic.

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