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Sarrica
ABOUT US
About
Our Team
SERVICES
Physical Therapy
Massage Therapy
Acupuncture
Running Analysis
CONDITIONS WE TREAT
Back & Spine
Neck
Shoulder
Knee
Vertigo
Hand & Wrist
Headaches
Elbow
Hip
Foot
Arthritis
BLOG
CONTACT
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Stocking Your Home Gym
Fitness, Exercise Samantha LaBarbara 6/29/20 Fitness, Exercise Samantha LaBarbara 6/29/20

Stocking Your Home Gym

Must have fitness and exercise items to have at home to keep up with your home workouts.

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★ ★ ★ ★ ★ Neena, thank you for your thoughtful and kind words. We are dedicated to improving the pain-free lives of all our patients. "I’ve been coming to Sarrica for about a month now, primarily under the care of Demetri. He’s incr
Every journey has a beginning, but the real victory is in the progress you make along the way. Keep pushing forward— Sarrica PT is here to help you go the distance! 💪✨ #RehabJourney #PhysicalTherapy #ProgressMatters
Every step, no matter how small, brings you closer to your goals. Stay patient, stay strong, and trust the journey! Sarrica PT is here to guide you every step of the way. 🙌 #PhysicalTherapy #RecoveryJourney #ProgressNotPerfection #TuesdayTip
★ ★ ★ ★ ★ Anastasios, thank you for trusting us in your healthcare and assisting in getting you back on the golf course. "My left shoulder and hips felt tight and were bothering me during my golf swing this summer. After Demetri put me through
Grappling in mixed martial arts (MMA) is a demanding physical activity that places immense strain on your body. When done incorrectly or repetitively without proper care, these movements can lead to injuries. In our latest blog, we’ll break dow

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