Exercise, Physical Therapy, Shoulder Samantha LaBarbara Exercise, Physical Therapy, Shoulder Samantha LaBarbara

Making Waves: Preventing and Treating Swimming Shoulder Injuries

Swimming is a great full-body workout that's easy on the joints and excellent for cardiovascular health. However, the repetitive overhead motion of swimming strokes can put swimmers at risk for shoulder injuries. At Sarrica PT, we frequently see and treat various shoulder issues in swimmers. Understanding the common injuries and how to prevent them is crucial for maintaining a healthy, pain-free swimming routine.

Read More