Massage helps to combat insomnia by increasing the production of serotonin, a neurotransmitter in the brain. It is believed that the area of the brain that facilitates the body entering into deep sleep uses serotonin to communicate.

A cancer diagnosis is a life-altering event that brings about physical and emotional challenges. In addition to medical treatments, many individuals undergoing cancer recovery find comfort and support in complementary therapies such as physical therapy, acupuncture, and massage. This blog explores the significant role these therapies play in promoting holistic healing at a physical therapist's office.

We’re discussing the often overlooked world of thyroid health and exploring how it can have a significant impact on your overall well-being. We'll also discuss ways our physical therapy office is here to support you – introducing the dynamic trio of physical therapy, acupuncture, and massage.

The details on massage therapy and its extraordinary benefits for injury prevention and well-being. Beyond the surface-level bliss commonly associated with massages, we’re explaining the key to unlocking physical and neurological marvels of physical therapy in Brooklyn.

Our Brooklyn Massage Therapist lays out (pun intended) what to expect before, during and after getting massage therapy, and some things to ask for as a client you may not have thought of, to ensure you have the most enjoyable experience.

Massage has so many benefits, from pain relief, to increased mobility, to relaxation. Let’s talk about individual massage modalities, what they are and what they offer.

As a Massage Therapist the most asked question by far is "How often should I receive a Massage?" There are many variables that can lead you to an answer. The answer depends on ones physical needs, pain levels, stress levels, emotional needs & of course the budget.

COPD is a form of lung disease and is irreversible, but if diagnosed and treated early, symptoms of COPD can be treated and managed. You can slow or even stop progression of further damage with alternative treatments such as massage therapy.

For those who suffer with chronic back pain, it can be frustrating and feel as though you will never find relief. For this reason, back pain sufferers may think committing to surgery is the best option, but there are several specialized modalities and treatments that can be extremely effective in alleviating back pain, both acute and chronic.

In this blog, we’ll outline how and why more and more providers are incorporating massage therapy into treatment plans for breast cancer patients.